Be sad. Be mad. Be frustrated. Scream. Cry. Sulk. When you wake up you will think it was just a nightmare only to realize it’s all too real. You will be angry and wish for the day back, the game back THAT play back. But reality gives nothing back and nor should you. Time to move on and focus on doing everything in your power to prepare for surgery, ask all the questions to be sure you understand fully the procedure so that you may visualize it in your subconscious while being operated on and better the

chance of it’s success. Then focus on the recovery process day by day by day. It’s a long journey but if you focus on the mini milestones along the way you will find beauty in the struggle of doing simple things that prior to this injury were taken for granted. This will also mean that when you return you will have a new perspective. You will be so appreciative of being able to stand, walk, run that you will train harder than you ever have. You see the belief within you grow with each mini milestone

這會充滿各種負面情緒，過於真實到甚至起床想說只是場惡夢，你或許希望回到那一天、回到那一個play，希望這樣的夢靨不要發生，但那無濟於事；接下來該做的是專注在未來的手術上，對過程中可能產生的任何問題充份瞭解；接下來，就是日復一日、又一日的復健，那將會是很漫長的一條路，許多在受傷前視為理所當然的簡單小事做起來都將變得無比掙扎，但也唯有當你走過這一段、再度踏上球場的時候，你會有著與以往截然不同的觀點-對自己還能夠站立、行走，及奔跑的這件事充滿感激，並且為了這些訓練得比以往更加努力，以期能以更好的姿態回歸，祝我的兄弟星